Tag Archives: whole30

  1. Tomato Basil Sausage Picadillo

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    September 18, 2014 by Lauren Grider

    Picadillo is a dish made from ground beef and tomatoes, with other ingredients such as olives, capers, peppers and raisins …
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  2. WLC Days 5-8: Roasted Turkey Legs

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    May 12, 2014 by Lauren Grider

    The end of this week flew by. On Wednesday, I went to Crossfit Impulse. WOD: 3 rounds for time of …
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  3. WLC Days 3 & 4: Cooking for Company with Chipotle Steak and Strawberry Mango Jalapeño Salsa

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    May 8, 2014 by Lauren Grider

    Things have been going well so far. I forgot to meditate yesterday, so I lost a point. 😦 Otherwise, I’m …
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  4. Whole Life Challenge Summary: lost 12.25 inches and 29 lbs, improved workout by 19 reps.

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    March 11, 2014 by Lauren Grider

    I’ve officially finished the Whole Life Challenge, and I am really pleased with the results. I am down 12.25 inches …
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  5. WLC Day 25: Beef and Sweet Potato Stew

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    February 7, 2014 by Lauren Grider

    Yesterday was my day off, and I got up early to teach Zumba at the Hogan Family YMCA. Later, I …
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  6. WLC 23 and 24: Halfway There! (and “Spaghetti” with Meat Sauce)

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    February 6, 2014 by Lauren Grider

    I have officially passed the halfway point in the Whole Life Challenge! After going through this month, I feel like …
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  7. WLC Day 18: Roasted Cinnamon Butternut Squash

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    January 30, 2014 by Lauren Grider

    Yesterday was my day off at the veterinary clinic, so I did all sorts of things. I taught a Zumba …
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