Tag Archives: whole food

  1. Tomato Basil Sausage Picadillo

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    September 18, 2014 by Lauren Grider

    Picadillo is a dish made from ground beef and tomatoes, with other ingredients such as olives, capers, peppers and raisins …
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  2. WLC Day 5: Lettuce-Wrapped Burgers with Spicy Mayo and Sweet Potato Fries

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    January 16, 2014 by Lauren Grider

    I’m getting into the swing of things now with my nutrition. No setbacks so far. Yay! The clinic is still …
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  3. WLC Day 4: Spicy Cinnamon Chili and iPhone App Review

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    January 15, 2014 by Lauren Grider

    Day 4 was much better than Day 3. I focused on featuring protein every time I ate, and I could …
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