Tag Archives: whole food

  1. Tomato Basil Sausage Picadillo

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    September 18, 2014 by Lauren Grider

    Picadillo is a dish made from ground beef and tomatoes, with other ingredients such as olives, capers, peppers and raisins …
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  2. WLC Day 5: Lettuce-Wrapped Burgers with Spicy Mayo and Sweet Potato Fries


    January 16, 2014 by Lauren Grider

    I’m getting into the swing of things now with my nutrition. No setbacks so far. Yay! The clinic is still …
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  3. WLC Day 4: Spicy Cinnamon Chili and iPhone App Review


    January 15, 2014 by Lauren Grider

    Day 4 was much better than Day 3. I focused on featuring protein every time I ate, and I could …
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