Tag Archives: chicken

  1. WLC Day 31: Injury Workouts and Spicy Grilled Chicken

    Leave a comment

    February 10, 2014 by Lauren Grider

    Today was a snow day, which was fortunate, since I really needed to rest. I went to work yesterday, which …
    Continue reading

  2. WLC Days 16 and 17: Roasted Chicken with Fig Sauce

    Leave a comment

    January 30, 2014 by Lauren Grider

    On Monday, I went to work, then to Crossfit Impulse, where I completed a chipper scaled to the bronze level …
    Continue reading

  3. Day 12: Rosemary Coconut Chicken with Warm Collard, Mushroom and Pecan Salad

    Leave a comment

    January 24, 2014 by Lauren Grider

    Yesterday I went to Crossfit Impulse. Warmup: crab walk soccer. This is hard on the ass, btw. WOD: 15 minutes …
    Continue reading

  4. WLC Day 10: Leftovers and a Trip to Outback Steakhouse

    Leave a comment

    January 22, 2014 by Lauren Grider

    Yesterday was the 2nd official workday in the new clinic. Still hit-or-miss phones, internet, and no fax. Growing pains abound. …
    Continue reading

  5. WLC Day 9: Blackened BBQ Chicken with Zucchini and Mushroom “Pasta”

    Leave a comment

    January 21, 2014 by Lauren Grider

    Yesterday went well, I think. I had a good workout at Crossfit Impulse. WOD: 10,000 lb Power Clean Team Challenge. …
    Continue reading

  6. Apple-Roasted Chicken Leg Quarters

    Leave a comment

    October 10, 2013 by Lauren Grider

    So, I’ve been away for a while, and in the mean time life has been eventful. I started Crossfit in …
    Continue reading

  7. Easy Chipped BBQ Chicken

    Leave a comment

    March 14, 2013 by Lauren Grider

    Easy Chipped BBQ Chicken Yet another use for the famous crock pot chicken that changed my life! The Publix Greenwise …
    Continue reading