Category Archives: Zumba

  1. What Happened and What’s Going On (and Baked Apples)

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    February 4, 2015 by Lauren Grider

    I’ve taken a long hiatus from blogging. Now I’m back. You may remember my post about Hashimoto’s Disease (autoimmune thyroiditis). …
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  2. WLC Days 37-46: Bacon Wrapped Filet and Strawberry Pecan Salad

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    February 26, 2014 by Lauren Grider

    I took a brief hiatus from posting because I was having some doubts about maintaining my blog. Why should I …
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  3. WLC Days 26-30: Caution, New Challenges Ahead. Bitten by the Injury Bug.

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    February 10, 2014 by Lauren Grider

    I actually had a fantastic end of the week and weekend. Initially. Thursday was a record-breaking attendance for 8 PM …
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  4. WLC Day 25: Beef and Sweet Potato Stew

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    February 7, 2014 by Lauren Grider

    Yesterday was my day off, and I got up early to teach Zumba at the Hogan Family YMCA. Later, I …
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  5. WLC Day 22: Announcing a Zumbathon!

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    February 4, 2014 by Lauren Grider

    Yesterday I went to Crossfit Impulse and completed a team WOD with head-to-head competition for time. Each athlete competed in …
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