Category Archives: Worked For Me

  1. Make Your Own BCAA Slushies

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    August 30, 2016 by Lauren Grider

    It has been so hot this year, and with clean eating comes missing out on a summertime favorite of mine …
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  2. What Happened and What’s Going On (and Baked Apples)

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    February 4, 2015 by Lauren Grider

    I’ve taken a long hiatus from blogging. Now I’m back. You may remember my post about Hashimoto’s Disease (autoimmune thyroiditis). …
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  3. Tomato Basil Sausage Picadillo

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    September 18, 2014 by Lauren Grider

    Picadillo is a dish made from ground beef and tomatoes, with other ingredients such as olives, capers, peppers and raisins …
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  4. Baby Back Ribs with Paleo BBQ Sauce

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    April 24, 2014 by Lauren Grider

    I’ve never made ribs before, and they were on sale, so I wanted to give it a try. One problem: …
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  5. Easy Mini Meatloaves

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    April 15, 2014 by Lauren Grider

    Tonight I was starving when I got home, and I was craving meatloaf, so I improvised. I had some grass …
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  6. Whole Life Challenge Summary: lost 12.25 inches and 29 lbs, improved workout by 19 reps.

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    March 11, 2014 by Lauren Grider

    I’ve officially finished the Whole Life Challenge, and I am really pleased with the results. I am down 12.25 inches …
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  7. WLC Day 1: Baseline Measurements and Middle Eastern “Spaghetti” Hot Plate

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    January 12, 2014 by Lauren Grider

    I survived my first day of the Whole Life Challenge, and I feel pretty good about it. The timing of …
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