Category Archives: Time-Saving Ideas

  1. WLC Day 15: Hashimoto’s Disease, Sleep Science and Homemade Ranch Dressing

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    January 28, 2014 by Lauren Grider

    I had a restful weekend. That should have an exclamation point after it because of how rare that is. I …
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  2. WLC Day 5: Lettuce-Wrapped Burgers with Spicy Mayo and Sweet Potato Fries

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    January 16, 2014 by Lauren Grider

    I’m getting into the swing of things now with my nutrition. No setbacks so far. Yay! The clinic is still …
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  3. Apple-Roasted Chicken Leg Quarters

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    October 10, 2013 by Lauren Grider

    So, I’ve been away for a while, and in the mean time life has been eventful. I started Crossfit in …
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  4. Shrimp with Strawberry, Mango and Jalapeño Salsa – Beat The Clock Thursdays

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    May 1, 2013 by Lauren Grider

    Shrimp with Strawberry, Mango and Jalapeño Salsa Ingredients: 1 lb shrimp, peeled and deveined 1 mango, diced 6 medium strawberries, …
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  5. Easy Chipped BBQ Chicken

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    March 14, 2013 by Lauren Grider

    Easy Chipped BBQ Chicken Yet another use for the famous crock pot chicken that changed my life! The Publix Greenwise …
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  6. Buffalo Chicken and Cool Ranch Wraps

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    February 28, 2013 by Lauren Grider

    Buffalo Chicken and Cool Ranch Wraps Ingredients Per Wrap: 1 tortilla of your choice 2 large or 3 small leftover …
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  7. Baked Tilapia: Beat the Clock Thursdays

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    February 15, 2013 by Lauren Grider

    It’s Thursday night again, and that means I need a delicious dinner on the table in 15-20 minutes! Baked Tilapia …
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