Category Archives: Crossfit

  1. Make Your Own BCAA Slushies

    Leave a comment

    August 30, 2016 by Lauren Grider

    It has been so hot this year, and with clean eating comes missing out on a summertime favorite of mine …
    Continue reading

  2. Whole Life Challenge: Open-Faced Sloppy Joes

    Leave a comment

    January 18, 2016 by Lauren Grider

    I’ve just started another round of the Whole Life Challenge, and as always I plan to keep the site updated …
    Continue reading

  3. What Happened and What’s Going On (and Baked Apples)

    1

    February 4, 2015 by Lauren Grider

    I’ve taken a long hiatus from blogging. Now I’m back. You may remember my post about Hashimoto’s Disease (autoimmune thyroiditis). …
    Continue reading

  4. WLC Days 5-8: Roasted Turkey Legs

    Leave a comment

    May 12, 2014 by Lauren Grider

    The end of this week flew by. On Wednesday, I went to Crossfit Impulse. WOD: 3 rounds for time of …
    Continue reading

  5. WLC Days 3 & 4: Cooking for Company with Chipotle Steak and Strawberry Mango Jalapeño Salsa

    Leave a comment

    May 8, 2014 by Lauren Grider

    Things have been going well so far. I forgot to meditate yesterday, so I lost a point. 😦 Otherwise, I’m …
    Continue reading

  6. WLC Day 1: Paleo Breakfast Sausage, Handling Restaurants

    1

    May 4, 2014 by Lauren Grider

    Whole Life Challenge #2, Day 1 So, here I am for another round of the Whole Life Challenge. I was …
    Continue reading

  7. Baby Back Ribs with Paleo BBQ Sauce

    Leave a comment

    April 24, 2014 by Lauren Grider

    I’ve never made ribs before, and they were on sale, so I wanted to give it a try. One problem: …
    Continue reading