Monthly Archives: January 2014

  1. WLC Day 18: Roasted Cinnamon Butternut Squash

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    January 30, 2014 by Lauren Grider

    Yesterday was my day off at the veterinary clinic, so I did all sorts of things. I taught a Zumba …
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  2. WLC Days 16 and 17: Roasted Chicken with Fig Sauce

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    January 30, 2014 by Lauren Grider

    On Monday, I went to work, then to Crossfit Impulse, where I completed a chipper scaled to the bronze level …
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  3. WLC Day 15: Hashimoto’s Disease, Sleep Science and Homemade Ranch Dressing

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    January 28, 2014 by Lauren Grider

    I had a restful weekend. That should have an exclamation point after it because of how rare that is. I …
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  4. WLC Days 13 and 14: Quick Tomato Basil Ground Beef

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    January 25, 2014 by Lauren Grider

    So, I combined Thursday and Friday into one post because there weren’t two posts worth of interesting things going on. …
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  5. Day 12: Rosemary Coconut Chicken with Warm Collard, Mushroom and Pecan Salad

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    January 24, 2014 by Lauren Grider

    Yesterday I went to Crossfit Impulse. Warmup: crab walk soccer. This is hard on the ass, btw. WOD: 15 minutes …
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  6. WLC Day 11: New Zumba Routine

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    January 22, 2014 by Lauren Grider

    Yesterday I was lazy again- no exciting new food. I had leftover steak for breakfast and leftover blackened BBQ chicken …
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  7. WLC Day 10: Leftovers and a Trip to Outback Steakhouse

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    January 22, 2014 by Lauren Grider

    Yesterday was the 2nd official workday in the new clinic. Still hit-or-miss phones, internet, and no fax. Growing pains abound. …
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